Got a workout plan? Keeping that body in shape? If you are keep it up! If not, don’t be discouraged, you can start today. I did! Ugg…it is hard to breath. But boy that stamina is gonna be something else down the line.


I Timothy 4:7b-8
“… discipline yourself for the purpose of godliness;  for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and {also} for the {life} to come.”

Proverbs 23:12   “Apply your heart to discipline And your ears to words of knowledge.”